Upcoming Dates

Apr 01

Have a healthy laugh!

Apr 01

The American Heart Association sponsors this day to remind people about the health benefits of taking a walk. Wear your sneakers (or take them with you) to work and at some point in the day, you are encouraged to take a 30-minute walk.

Apr 01
Stuffed Spaghetti Squash
  • 1 spaghetti squash, cut in half, seeds removed
  • Non-stick spray
  • 2 cups broccoli florets
  • 3 cloves minced garlic
  • 1 teaspoon red pepper flakes
  • 1 teaspoon Italian seasoning
Apr 02
Celebrated around the world, many organizations fill the day with fundraisers and events to aid autism research. Visit Autism Speaks for more information.
Apr 10
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